DUE TO UNPRECEDENTED DEMAND COMBINED WITH ALL OUR PRODUCTS BEING HAND MADE HERE IN AUSTRALIA EXPRESS POST ORDERS ARE TAKING 1-2 BUSINESS DAYS AND STANDARD ORDERS ARE TAKING 3-4 DAYS BUSINESS DAYS TO SHIP. THANK YOU FOR YOUR UNDERSTANDING DURING THESE UNPRECEDENTED TIMES. DUE TO UNPRECEDENTED DEMAND COMBINED WITH ALL OUR PRODUCTS BEING HAND MADE HERE IN AUSTRALIA EXPRESS POST ORDERS ARE TAKING 1-2 BUSINESS DAYS AND STANDARD ORDERS ARE TAKING 3-4 DAYS BUSINESS DAYS TO SHIP. THANK YOU FOR YOUR UNDERSTANDING DURING THESE UNPRECEDENTED TIMES.
Close Icon
  • Home
  • About Plus Icon Minus Icon
    • Australian Made
    • Branding Enquiries
    • Benefits - Cold Use
    • Benefits - Using Hot
    • What Our Customers Say
  • Shop Plus Icon Minus Icon
    • Back, Neck & Shoulder
    • Children
    • Eyes & Head
    • Hands and Feet
    • Joints and Limbs
    • Keeping Cool
    • McGrath Foundation Products
    • Multi Purpose Packs
    • Pet Range
  • FAQS Plus Icon Minus Icon
    • Facts
    • Warranty
  • Wholesale Login
  • Contact
User account Icon Login / Register
Search Icon
Heat Wheat Products Heat Wheat Products
Heat Wheat Products Heat Wheat Products
Search Icon User account Icon Shopping cart Icon 0
  • Home
  • About Chevron down Icon
    • Australian Made
    • Branding Enquiries
    • Benefits - Cold Use
    • Benefits - Using Hot
    • What Our Customers Say
  • Shop Chevron down Icon
    • Back, Neck & Shoulder
    • Children
    • Eyes & Head
    • Hands and Feet
    • Joints and Limbs
    • Keeping Cool
    • McGrath Foundation Products
    • Multi Purpose Packs
    • Pet Range
  • FAQS Chevron down Icon
    • Facts
    • Warranty
  • Wholesale Login
  • Contact

Blog posts & pages

View all results (0)
Home / Benefits of Cryotherapy

Benefits of Cryotherapy

DESPITE OUR NAME OUR PRODUCTS CAN BE USED HOT OR COLD…

Cold therapy or Cryotherapy has a number of effects on the body both immediately after injury and later in the rehabilitation process.

PAIN RELIEF

The reason behind the application of ice resulting in pain relief is not clear. There are many theories and it is possible that a number of the proposed mechanisms in combination can cause pain relief. Some of the possible mechanisms include the following.

  • A decreased nerve transmission in pain fibres.
  • Cold reduces the activity of free nerve endings.
  • Cold raises the pain threshold.
  • Cold causes a release of endorphins.
  • Cold sensations over-ride the pain sensation – known as the pain gate theory.

REDUCE BLEEDING & SWELLING

By cooling the surface of the skin and the underlying tissues, ice causes the narrowing of blood vessels, a process known as vasoconstriction.

This vasoconstriction leads to a decrease in the amount of blood being delivered to the area and subsequently lessens the amount of swelling.

After a number of minutes, the blood vessels re-open (dilate) allowing blood to return to the area. This phase is followed by another period of vasoconstriction- this process of vasoconstriction followed by dilation is known as the Hunting Response.

Although blood still flows into the area the amount of swelling is significantly less than if ice is not applied. This decreased swelling or edema, allows more movement in the muscle and so lessens the functional loss associated with the injury.

The swelling associated with the inflammatory response also causes a pressure increase in the tissue and this leads to the area becoming more painful. This pain is intensified by certain chemicals that are released into the blood when the tissue is damaged- hence vasoconstriction from applying ice also decreases pain.
 

REDUCE MUSCLE SPASM AND CRAMPS

Muscle spasm is often a response to pain. The muscles surrounding the injury contract to protect it. This is known as muscle guarding and it aims to prevent further damage. Ice, being useful for pain relief is therefore beneficial in reducing muscle spasms.

However it is also thought that muscle spasms which are not caused by acute injury but more muscle overuse or imbalances can also be reduced through the use of cold therapy. This is not fully understood but is thought to be due to ice slowing the conduction velocity of sensory and motor nerves, as well as the activity of muscle spindle cells which are responsible for muscle tone, resulting in a decrease in motor activity.

DECREASE METABOLIC RATE

By reducing the cells metabolic rate, ice reduces the cells oxygen requirements. Thus when blood flow has been limited by vasoconstriction then the risk of cell death due to oxygen demands, called secondary cell necrosis will be decreased.

Invalid password
Enter

About Us

Heat Wheat products are used worldwide by people seeking natural, drug free pain relief for muscular aches, spasm and injuries. Our Hot & Cold Therapy packs can relieve pain associated with arthritis, rheumatism, aching & sore muscles, neck & back ache, inflammation, menstrual cramps, muscle cramps & spasms and fever.

Information

  • Branding Enquiries
  • Testimonials
  • Privacy Policy
  • Terms & Conditions

Customer Support

  • FAQS
  • Shipping Information
  • Warranty
  • Contact Us

Newsletter

  • Facebook Icon
  • Twitter Icon
  • translation missing: en.general.icons.linkedin Icon
  • Mail Icon

Copyright © 2021 Heat Wheat Products.
Shopify Design by MyWork

American Express Apple Pay Google Pay Mastercard PayPal Shop Pay Visa

Close